C for Can I do it? #AtoZChallenge
A couple of years ago, VT attempted to walk 100 kilometers in 48 hours. That sounded overwhelming at the start and even during the challenge but as I came to see it first hand, it was not an impossible feat. Do you know what encouraged the team to finish the challenge?
The belief that they CAN do it.
Our mind is powerful. So powerful that we exactly do what our mind tells us. If you throw your hands up in the air, there is no chance you can complete what you had set out for. However, if you take mini steps, think through what you are gunning for and then keep moving in the right direction, you will be set up for success.
How do you think athletes break their own records? By practicing and then by believing in their capabilities.
Something that works for me is taking small steps. One day at a time and going slowly without worrying about my pace. It’s okay to be slow but it’s not okay to jump to conclusions that something is not your cup of tea. Have you got a tip for me?
Whether you think you can, or you think you can’t – you’re right.
― Henry Ford
I am participating in the A To Z Challenge for the third time this year and I am penning Stories from everyday life.