The perfect gift #WordsMatter
December 6, 2019
This time on #WordsMatter, we are talking about that perfect gift you would love to give or receive. Read the 25 posts linked up and tell us about you. … More The perfect gift #WordsMatter
Tag: health
Gratitude List – November 2017
December 1, 2017
. Who bakes her own birthday cake and then cuts and eats it first thing after a good Yoga session in the morning? **You know whose hand is going up in the air.** It was the birthday month and as expected, a good one. One thing that I did and surprised myself was taking my … More Gratitude List – November 2017
#MicroblogMondays – Sad or sorry?
July 3, 2017
Over a WhatsApp conversation with my mum last evening, she told me about their new lifestyle and changes that both Mum and Papa have incorporated for better health. Papa has been diagnosed with high sugar levels and following the doctor’s advice, he has made a few changes to his life. He is now regular to walks … More #MicroblogMondays – Sad or sorry?
7 types of yoga to break the monotony
June 22, 2017
June 21st is celebrated as the International Yoga Day and let me begin by sharing that I went to my class to practice. Yay for that! Yoga needs no introduction. While it originated in India, practitioners are all over the world. Until I started practicing regularly, I never knew that there are many forms of … More 7 types of yoga to break the monotony
Gratitude List – January 2017
January 31, 2017
January did not begin on the note I had thought of. There was no big bang party at home or time out with friends. However, there was self-reflection and I found comfort in my own company. Sometimes I think that’s what growing old means. It means we find solace in what we have and stop … More Gratitude List – January 2017
Gratitude List – March 2016
March 31, 2016
With March ends the first quarter of 2016. It’s the close of the financial year too and in Bangalore looks like we are in for the hottest summer ever. The temperatures have been soaring and the once all-year-round pleasant Bangalore is not the same anymore. I will attribute all this to changing weather conditions and … More Gratitude List – March 2016
#MicroblogMondays – Is BMI a correct indicator?
October 5, 2015
We had this health check up at work and prompt as always, I registered to find out how I was doing. So I got poked for sugar levels and cholesterol, stood straight to get my height checked and dreaded before getting on to that weight scale. Today, we got the reports and I found my results funny. Blood Pressure … More #MicroblogMondays – Is BMI a correct indicator?
National Girlfriends’ Day
August 1, 2015
Did you know August 1st is celebrated as National Girlfriends’ Day? I learnt this very recently and what impressed me most that though this is a day to celebrate female friendship, Centers for Disease Control and Prevention says, “Support your girlfriends by helping them stay safe and live well”. We all agree that health is … More National Girlfriends’ Day
Movember is Here
November 21, 2014
This week, I was in a video call with our partners from US and the only guy on the other side of the team, MM looked a little different. Casual conversations, well-being of each other, the snow storms there, thanksgiving week ahead, black Friday, holiday season, before the work stuff started and I had by … More Movember is Here
happiness and food 